I was skimming through some blogs and saw Nikki’s blog –you know, she the one in Hawaii. OK we aren’t jealous. She saw the 100th episode of Dr. Oz yesterday and since I missed it, I googled the show. This is a link to part of the show which really hit home. How Drastic Weight Loss Affects Your Body.
I hope you watch it and get some inspiration and also hope the full show becomes available on-line so I can see it all. The part about fat in the belly really hit home.
Thanks Nikki. Prayers to you and those in the military who are fighting for us. In Canada we wear red on Fridays to remember the men and women deployed from all countries.