The Weight Loss Rollercoaster

Pages

  • Home
  • About Me
  • Photos
  • Cross-Stitch
  • Bookshelf
  • Chicago
  • Travels
  • Recipes

Recipes

Thai Green Curry Chicken
Cauli-Rice
Roo Food
Quinoa and Black Beans
Roasted Chickpeas
Quinoa Salad
Grits, Greens and Everything in Between
Prawn and Crab Cakes
Maple Glazed Salmon
Black Bean Tomato Soup
Sweet Tator Hash
Chicken Tortilla Soup
Parmeson Crusted Tilapia
Cara's Easy-Peasy Bruschetta Topping
Chinese Barbequed Pork
Salmon Cakes
Curried Zucchini Soup
WW Recipes


Sandy's Recipe Blog

Home
Subscribe to: Posts (Atom)
Related Posts Plugin for WordPress, Blogger...

About Me

My photo
Sandy
Ottawa, Ontario, Canada
Just a retired boomer girl figuring out what to do with the rest of my life. I love cooking, cross-stitch, decorating, crafts and a bit of this and that. Love to travel too. So much of the world to see and so little time. I especially love to laugh til I cry because we need to stop taking life so seriously!
View my complete profile

Weight Tracker

Followers

Blog Archive

  • ▼  2012 (22)
    • ▼  June (1)
      • No Longer Updating this Blog
    • ►  May (5)
    • ►  April (3)
    • ►  March (3)
    • ►  February (4)
    • ►  January (6)
  • ►  2011 (70)
    • ►  December (4)
    • ►  November (2)
    • ►  October (4)
    • ►  September (2)
    • ►  August (7)
    • ►  July (7)
    • ►  June (3)
    • ►  May (6)
    • ►  April (8)
    • ►  March (8)
    • ►  February (8)
    • ►  January (11)
  • ►  2010 (161)
    • ►  December (11)
    • ►  November (6)
    • ►  October (8)
    • ►  September (9)
    • ►  August (8)
    • ►  July (10)
    • ►  June (13)
    • ►  May (17)
    • ►  April (21)
    • ►  March (22)
    • ►  February (20)
    • ►  January (16)
  • ►  2009 (2)
    • ►  December (2)

My Best Buds Blogger List

  • This Too Shall Pass
    OMG It's almost September!
  • Once Upon A Time...In the Land of Cheese and Sunkist
    Bullshit and Some Truth
  • Amanda's Waning
    2017 Update
  • Chronicles from Band Land
    10 Year Check-Up
  • 300 Pounds Down
    Sorry for sending out old posts!! My blog has a mind of its own!
  • Lonicera's World, Images & Stories
    Sad Announcement
  • Lap Band Gal!
    Guess What Happened This Past Wednesday?
  • Its Just Me, Drazil and Sheniqua....
    I almost died. Sort of.
  • My Body, My Band, My Rant...
    Sunday .... Supposed to be my FUNDAY!!
  • Sew Many Ways...
    Sew Darn Crafty Linking Party...
  • Candyland to Bandland
    Day 117 Weigh In and Halloween Recap
  • Fat Fish in a Skinny Sea
    My Little Pony: Equestria Girls - Friendship Games (2015) HD-kwaliteit
  • Losing It!
    A Good Day
  • secrets from the petticoat
    Artikel SEO Bergaransi
  • The world according to Jody
    Easter and Shopping
  • Dinnerland- Where the food war is over.
    Eh...
  • Evolution of a Black Butterfly
    Helloooo world
  • Canuck BANDit Musings
    Life post unfill? Rocking!
  • Lookin' for Less
    Guess who?
  • Linda's Bandwidth
    Baby Update
  • Band me Baby!
    4 years banded!
  • Can't wait to lose it!
    Living Large in FL!
  • Island Bandit
    Loose skin or scars?
  • something something something Fat Chick
    Couple of things...
  • A Journey to Embrace
    03/05/2013: History
  • Bandster Momma
    No...I Am Not Dead, Missing Or Have Fallen Off The Earth
  • Robin's Band Theory
    Lovely, Lazy Saturday
  • My Journey Being Banded
    I'm Baaaaaccccckkkkkkk!!!!!
  • Adventures in Band Land
    Knickers! Compare and Contrast Photo.
  • Repair and Renovation
    Chicago Recap!
  • :: Volume Control ::
    BC3 Countdown!
  • I'm with the band...
    This time next week...
  • Scottish Adventures
    Wednesday May 30, 2012 – Going Home
  • Lap BAND GROUPIE
    Third Bandiversary!!!
  • Alison's banded adventures
    39 years young
  • Jen's Lap Band Journey
    Things they don't tell you in the seminar:
  • Big Daddy
    29 Kgs and dropping.
  • Banded in the 'Burgh
  • Dreams of Skinny High Heels
  • The Rest of Our Days
  • Robyn's Nest
  • living large in C.C.
  • Band of Outrageous Babes
  • Creative Memories Blogs
  • Band Superstars
  • A Brand New Roo
  • provoking practicality
Show 25 Show All
Locations of visitors to this page

Visitors


View My Stats

Grab A Button

Monthly Weight Loss

Highest Weight: 215 (March 2009)
Start Weight: 209
Preop: -15 lbs (194 on Feb 10/10)
February: -4 lbs (190)
March: -4 lbs (186)
April: -1 lb (185)
May: -1 lb (184)
June: -4 lb (180)
July: -5 lb (175)
August: -4 lb (171)
September: 0 (171)
October: 0 (171)
November: -1.4 (169.6)
December: 0 (170)
January: 0 (170)
February: -4 (166)
March: +2 (168)
April: 0 (168)
May: +1 (169)
June: +4 (173)
July: 0 (173)
Simple theme. Powered by Blogger.